Paragon Fitness Happy Valley Gym

Paragon Fitness Centre – Happy Valley Gym

Live the Moment! Achieve your fitness goals.

Paragon Fitness Centre, your local gym in Happy Valley, is leading the way through a passion for your health and well being. It is locally owned and operated and offers a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals.

Our friendly qualified staff have extensive industry knowledge and their leadership skills can guide and motivate you in your change. Offering a team approach and a commitment to fun and fitness, the extensive equipment and broad range of programs will provide you with the tools and support necessary in working toward your goals.

Paragon Fitness Centre is equipped with a fully optioned weight room, state of the art cycle studio and group fitness programs you expect at your gym.

Open 24 hours for our members to work out anytime, with a secure access pass to train when it suits them.

However, what really sets us apart is that we also offer creche facilities, an on site cafe, ladies only cardio and weights room, group classes for over 50’s and we are a family owned and operated club with a community atmosphere.

 

Gym with creche
Personal Training Happy Valley
Ladies Only Gym
Les Mills Classes

Upcoming classes at Paragon

july, 2019

24jul6:00 am6:45 amBodyAttack6:00 am - 6:45 am Paragon Fitness

24jul6:00 am6:45 amRPM6:00 am - 6:45 am Paragon Fitness

24jul8:45 am9:30 amBodyCombat8:45 am - 9:30 am Paragon Fitness

24jul8:45 am9:15 amSprint8:45 am - 9:15 am Paragon Fitness

24jul9:30 am10:15 amIndoor Group Training9:30 am - 10:15 am Paragon Fitness

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This sounds so corny, but its all TRUE  (I’m such a suck up) ….I love that Paragon fitness has its all and by that I mean there is something to do there what ever mood you’re in. I see Ulana my personal trainer twice a week and she has helped me achieve not only fitness goals, but weight and strength goals too. She gives me tough love.  I love the Les Mills Grit sessions, they are a small class of 10 with 1 instructor and only go for a half hour, but they are an intense workout and you feel amazing when you leave, the camaraderie in these classes is great for your motivation too. I also love the group training classes like BodyAttack, BodyPump and Sh’Bam, these are also great work outs as there is easier and harder options to take, depending on your fitness.  Being a female in a gym, especially in the weights section can sometime make you feel insecure and self conscious, but at Paragon there is also a ladies only room so you don’t feel uncomfortable when working out.

Allison

Brighton Fitness Paragon Fitness
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