Jenny smiling and doing a pose at the Paragon Fitness office

Enjoy the satisfaction of getting the best from your body at Paragon Fitness

We are an independently South Australian-owned fitness centre, accredited by Fitness Australia. Renowned for our relaxed and friendly atmosphere, you will feel part of our community and find exercising with us enjoyable.

We want you to feel fit, healthy, confident and strong, but most of all FEEL AMAZING! Everyone has different reasons to want to get fit, keep fit, or lose weight and a positive gym experience combines with your personal reasons to keep you coming back.

The reasons may belong to you, but the quality of your experience is up to us. The friendly staff at Paragon Fitness are here to make every experience one you enjoy and help you on the journey to achieving your goals and seeing the results!

With 24/7 access, state of the art cardio equipment, fully equipped weight rooms, access to personal trainers and range of high and low impact classes to improve strength, fitness and flexibility there is something for everyone at every level at Paragon Fitness!

We’re open 24 hours!

At Paragon Fitness we pride ourselves on being an excellent quality gym with a fully equipped weights area, a large cycle studio and a wide range of group fitness programs. We’re open 24 hours for our members to work out anytime, with a secure access pass to train when it suits you.

Man smiling and lifting a dumbbell at Paragon Fitness' Weights Zone facility

Our Facilities

Weights Zone

Let’s get lifting!

Ladies Only Gym

Relax and enjoy a workout in our private, ladies-only studio

Creche Facilities

Leave the kids with us while you take some time for yourself


Have it here or takeaway!

Group Fitness Studio

Guided exercise with like-minded people!

Cycling Studio

Enjoy the benefits of safer cycling, whatever the weather!

Wellness Studio

A quiet space for stretching, yoga, pilates and ground exercises

Cardio Zone

Ramp up that heart rate and burn through those calories!
A happy female senior member of Paragon Fitness

Member Testimonials

"Great classes and instructors, everyone is friendly and welcoming!"

Lisa H.

"Amazing gym with the most amazing staff. Always friendly and always love the classes."

Susan R.

"Staff are great. Helpful and fun.
Guide you when needed.
Love the variety of classes."

Dianne G.

"Lovely staff friendly people"

Robyn L.

"Friendly staff. Great selection of equipment and classes. Love that they have a female only section too. That’s helped heaps in getting me to actually start my fitness journey."

Carmilla M.

"Fantastic gym. Friendly and welcoming with great classes and equipment. I wouldn’t go anywhere else. Love my gym!"

Lesley G.

"Every staff member is always friendly upon arrival and the classes are fantastic with incredible instructors and personal trainers. I genuinely look forward to coming in every time I train as it feels like a second home! On top of that you have 24/7 access, membership is well-priced, parking is easy access, other members are very friendly and the range of equipment is great. 5 stars from me"

Anja K.

"friendly staff and great classes"

Janine G.

"Great gym! Convenient schedule if group fitness classes with plenty of classes on offer every week. Amazing group fitness trainers. Nice weights and cardio areas upstairs. Extremely happy with this gym!"

Mollie B.

"Community...very supportive!"

Harvey N.

"Just joined and found the staff to be really helpful and friendly"

Sylvia M.

"Gotta love this gym, the classes are great and always have room. Parking is a breeze too!"

Louise P.

"Been there since day one great gym got everything there you need and most of all great friendly staff who always have time for you.
5 stars"

Peter J.

"Love it! Been a member since it opened 10 years ago!!"

Bel R.

Our Programs

Fit Over 50

Our Fit Over 50 class is a fantastic seniors fitness class that caters to all fitness levels.

Indoor Group Training

Our Indoor Group Training class combines cardio and strength movements providing an overall body workout.


Our Pilates class is a total body workout with a strong emphasis on strengthening and stabilising the core muscles which support the lumbar spine.


Our Yoga class combines body-heat-building movements and strengthening postures with slow, sustained stretches to improve flexibility.


Our Zumba class is a Latin-inspired dance-fitness program that will have you partying yourself into shape.

Zumba Gold

Our Zumba Gold class fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program.

Interested in becoming a member?

Come and see what makes us different!