Les Mills inspires millions of people to get moving every week. The classes engage and add entertainment to exercise and the result is an irresistible mix that’s sweeping the globe.
The future of fitness is merging physical and digital, and Les Mills is leading the way with immersive training and workouts on demand. The choreographed group fitness-to-music classes are delivering the results people want and are currently running in more than 100 countries world wide, with an estimated four million participants a week.
The great music and passionate instructors inspire a range of exhilarating workouts, for all fitness levels, that you will make part of your regular fitness routine.
Les Mills purpose is bold and clear: to inspire life-changing fitness experiences, everytime, everywhere.
Are you ready to join us for… BodyAttack?… Body Balance?… BodyCombat?… BodyPump?… BodyStep?… CXWorx?… RPM?… Sh’Bam?… Sprint?… Grit Cardio?… Grit Strength?
Upcoming Classes at Paragon
Fit Over 50
(Monday) 6:00 am - 6:45 am
Chandlers Hill Rd & Happy Valley