Boot Camp will run as a 4 week program of 2 sessions per week on Monday and Friday and is designed to improve your level of fitness.
You will be an integral part of the Brighton Boot Camp team, encouraged to work together and motivate each other with exercises to challenge your aerobic capacity, improve your strength, power and endurance.
Your leaders will be Commando’s Mandy and Aidhan, who will ensure you work above your expectations in the one hour session.
Boot Camp will be at Angus Neill Reserve, Seacliff, starting 6am sharp!! (penalties apply if late)
Boot Camp is guaranteed to motivate you to achieve your best!
Take the challenge as you will be challenged!!!
STARTING: MONDAY 5TH MARCH 2012
See reception staff for bookings. Payment will need to be made by Monday 27th February or your place may be offered to someone else.