TAKE A SEAT AND BRACE YOURSELF FOR RADICAL RESULTS
When it comes to getting the remarkable fitness fueling benefits of high-intensity interval training, a combo of intensive burpees, lunges, squats and the like is no longer the only way to go. New research by Professor Jinger Gottschall at Penn State University has...Burn Baby Burn
So…you wanna lose weight the easy way? I think every Personal Trainer and Health Care professional in the world loves it when largely overweight people who have spent years indulging themselves on every kind of food you could think of, no exercise, and sitting down...Ten Reasons Why Runners Should Include Weight Training
If you like to run and have been struggling to increase your distance pace or need a boost in short sprint speed for the final kick, strength training is the answer. Athletes in endurance sports such as swimming, cycling, rowing, or skiing cross-country will also...
Paragon Fitness Goes Green
We are pleased to announce that Paragon Fitness has “gone green” with the recent installation of solar panels to help reduce our environmental footprint. Check out the new panels and enjoy your workout in a greener, more environmentally friendly fitness...Upcoming Paragon Fitness Classes
august, 2022
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Brighton
12aug6:00 am6:30 amSprint6:00 am - 6:30 am Paragon Fitness

Time
(Friday) 6:00 am - 6:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
13aug7:05 am7:50 amRPM7:05 am - 7:50 am Paragon Fitness

Time
(Saturday) 7:05 am - 7:50 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
13aug8:00 am8:45 amRPM8:00 am - 8:45 am Paragon Fitness

Time
(Saturday) 8:00 am - 8:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
13aug9:00 am9:30 amSprint9:00 am - 9:30 am Paragon Fitness

Time
(Saturday) 9:00 am - 9:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
14aug10:00 am10:45 amRPM10:00 am - 10:45 am Paragon Fitness

Time
(Sunday) 10:00 am - 10:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
14aug11:00 am11:45 amSH'BAM11:00 am - 11:45 am Paragon Fitness

Time
(Sunday) 11:00 am - 11:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
15aug6:00 am6:45 amRPM6:00 am - 6:45 am Paragon Fitness

Time
(Monday) 6:00 am - 6:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
15aug9:30 am10:15 amRPM9:30 am - 10:15 am Paragon Fitness

Time
(Monday) 9:30 am - 10:15 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
15aug5:45 pm6:15 pmSprint5:45 pm - 6:15 pm Paragon Fitness

Time
(Monday) 5:45 pm - 6:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
15aug6:30 pm7:15 pmRPM6:30 pm - 7:15 pm Paragon Fitness

Time
(Monday) 6:30 pm - 7:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
15aug6:30 pm7:25 pmYoga6:30 pm - 7:25 pm Paragon Fitness
Time
(Monday) 6:30 pm - 7:25 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
16aug6:00 am6:30 amSprint6:00 am - 6:30 am Paragon Fitness

Time
(Tuesday) 6:00 am - 6:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
16aug9:30 am10:15 amRPM9:30 am - 10:15 am Paragon Fitness

Time
(Tuesday) 9:30 am - 10:15 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
16aug5:45 pm6:30 pmRPM5:45 pm - 6:30 pm Paragon Fitness

Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
16aug8:00 pm8:45 pmSH'BAM8:00 pm - 8:45 pm Paragon Fitness

Time
(Tuesday) 8:00 pm - 8:45 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
17aug5:45 pm6:30 pmSPIN5:45 pm - 6:30 pm Paragon Fitness
Time
(Wednesday) 5:45 pm - 6:30 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
17aug7:30 pm8:25 pmZumba7:30 pm - 8:25 pm Paragon Fitness

Time
(Wednesday) 7:30 pm - 8:25 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
18aug6:00 am6:45 amRPM6:00 am - 6:45 am Paragon Fitness

Time
(Thursday) 6:00 am - 6:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
18aug9:30 am10:25 amPilates9:30 am - 10:25 am Paragon Fitness
Time
(Thursday) 9:30 am - 10:25 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
18aug5:45 pm6:15 pmSprint5:45 pm - 6:15 pm Paragon Fitness

Time
(Thursday) 5:45 pm - 6:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
19aug6:00 am6:30 amSprint6:00 am - 6:30 am Paragon Fitness

Time
(Friday) 6:00 am - 6:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
20aug7:05 am7:50 amRPM7:05 am - 7:50 am Paragon Fitness

Time
(Saturday) 7:05 am - 7:50 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
20aug8:00 am8:45 amRPM8:00 am - 8:45 am Paragon Fitness

Time
(Saturday) 8:00 am - 8:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
20aug9:00 am9:30 amSprint9:00 am - 9:30 am Paragon Fitness

Time
(Saturday) 9:00 am - 9:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
21aug10:00 am10:45 amRPM10:00 am - 10:45 am Paragon Fitness

Time
(Sunday) 10:00 am - 10:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
21aug11:00 am11:45 amSH'BAM11:00 am - 11:45 am Paragon Fitness

Time
(Sunday) 11:00 am - 11:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
22aug6:00 am6:45 amRPM6:00 am - 6:45 am Paragon Fitness

Time
(Monday) 6:00 am - 6:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
22aug9:30 am10:15 amRPM9:30 am - 10:15 am Paragon Fitness

Time
(Monday) 9:30 am - 10:15 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
22aug5:45 pm6:15 pmSprint5:45 pm - 6:15 pm Paragon Fitness

Time
(Monday) 5:45 pm - 6:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
22aug6:30 pm7:15 pmRPM6:30 pm - 7:15 pm Paragon Fitness

Time
(Monday) 6:30 pm - 7:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
22aug6:30 pm7:25 pmYoga6:30 pm - 7:25 pm Paragon Fitness
Time
(Monday) 6:30 pm - 7:25 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
23aug6:00 am6:30 amSprint6:00 am - 6:30 am Paragon Fitness

Time
(Tuesday) 6:00 am - 6:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
23aug9:30 am10:15 amRPM9:30 am - 10:15 am Paragon Fitness

Time
(Tuesday) 9:30 am - 10:15 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
23aug5:45 pm6:30 pmRPM5:45 pm - 6:30 pm Paragon Fitness

Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
23aug8:00 pm8:45 pmSH'BAM8:00 pm - 8:45 pm Paragon Fitness

Time
(Tuesday) 8:00 pm - 8:45 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
24aug5:45 pm6:30 pmSPIN5:45 pm - 6:30 pm Paragon Fitness
Time
(Wednesday) 5:45 pm - 6:30 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
24aug7:30 pm8:25 pmZumba7:30 pm - 8:25 pm Paragon Fitness

Time
(Wednesday) 7:30 pm - 8:25 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
25aug6:00 am6:45 amRPM6:00 am - 6:45 am Paragon Fitness

Time
(Thursday) 6:00 am - 6:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
25aug9:30 am10:25 amPilates9:30 am - 10:25 am Paragon Fitness
Time
(Thursday) 9:30 am - 10:25 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
25aug5:45 pm6:15 pmSprint5:45 pm - 6:15 pm Paragon Fitness

Time
(Thursday) 5:45 pm - 6:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
26aug6:00 am6:30 amSprint6:00 am - 6:30 am Paragon Fitness

Time
(Friday) 6:00 am - 6:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
27aug7:05 am7:50 amRPM7:05 am - 7:50 am Paragon Fitness

Time
(Saturday) 7:05 am - 7:50 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
27aug8:00 am8:45 amRPM8:00 am - 8:45 am Paragon Fitness

Time
(Saturday) 8:00 am - 8:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
27aug9:00 am9:30 amSprint9:00 am - 9:30 am Paragon Fitness

Time
(Saturday) 9:00 am - 9:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
28aug10:00 am10:45 amRPM10:00 am - 10:45 am Paragon Fitness

Time
(Sunday) 10:00 am - 10:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
28aug11:00 am11:45 amSH'BAM11:00 am - 11:45 am Paragon Fitness

Time
(Sunday) 11:00 am - 11:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
29aug6:00 am6:45 amRPM6:00 am - 6:45 am Paragon Fitness

Time
(Monday) 6:00 am - 6:45 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
29aug9:30 am10:15 amRPM9:30 am - 10:15 am Paragon Fitness

Time
(Monday) 9:30 am - 10:15 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
29aug5:45 pm6:15 pmSprint5:45 pm - 6:15 pm Paragon Fitness

Time
(Monday) 5:45 pm - 6:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
29aug6:30 pm7:15 pmRPM6:30 pm - 7:15 pm Paragon Fitness

Time
(Monday) 6:30 pm - 7:15 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
29aug6:30 pm7:25 pmYoga6:30 pm - 7:25 pm Paragon Fitness
Time
(Monday) 6:30 pm - 7:25 pm
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
30aug6:00 am6:30 amSprint6:00 am - 6:30 am Paragon Fitness

Time
(Tuesday) 6:00 am - 6:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159