Ten Reasons Why Runners Should Include Weight Training
If you like to run and have been struggling to increase your distance pace or need a boost in short sprint speed for the final kick, strength training is the answer. Athletes in endurance sports such as swimming, cycling, rowing, or skiing cross-country will also...Upcoming Paragon Fitness Classes
february, 2021
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27feb7:05 am7:50 amRPM7:05 am - 7:50 am Paragon Fitness

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(Saturday) 7:05 am - 7:50 am
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Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
27feb8:00 am8:45 amRPM8:00 am - 8:45 am Paragon Fitness

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(Saturday) 8:00 am - 8:45 am
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Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
27feb9:00 am9:30 amSprint9:00 am - 9:30 am Paragon Fitness

Time
(Saturday) 9:00 am - 9:30 am
Location
Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
28feb10:00 am10:45 amRPM10:00 am - 10:45 am Paragon Fitness

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(Sunday) 10:00 am - 10:45 am
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Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
28feb11:00 am11:45 amSH'BAM11:00 am - 11:45 am Paragon Fitness

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(Sunday) 11:00 am - 11:45 am
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Paragon Fitness
Chandlers Hill Rd & Happy Valley Dr., Happy Valley SA 5159
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