PERSONAL TRAINING
If you lack motivation, are pressed for time or want results fast, then Ultimate Personal Training is for YOU!
YOUR ONE ON ONE TRAINING!
Our fully qualified Personal Trainers at Paragon Fitness will motivate and inspire you to assist you in gaining MAXIMUM results from your body.
A personal trainer will guide you through each individualised session to ensure you achieve ultimate results safely & effectively.
A variety of Personal Training packages are available including longer sessions and partner training.
IS PERSONAL TRAINING FOR ME?
If you’re looking for…
- Personal attention
- Maximum results
- Extra motivation and accountability
- Have limited time
- You need a new challenge
BENEFITS
- Burn loads of calories
- Tone and shape your body
- Raise your overall fitness and stamina for high energy sports
- Improve your coordination and agility
- Develop strength through core conditioning work
- Enhance your bone health and density
- Increase your heart and lung capacity through a full-body cardio workout
- Improve joint strength
- Improve your self esteem
- Decrease risk of injury